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**iLoveKickboxing - Pittsburgh**

5001 Curry Rd #1 Pittsburgh PA 15236 United States 
4126534552 
ilkbstaff@gmail.com 
https://www.ilovekickboxing.com/ 
iLoveKickboxing started with one practical question: 
" What's wrong with most workouts and how can we correct it?"

What we found out shocked us: 
BOREDOM is the # 1 reason people quit working out! And that boredom is caused by inadequate exercises and routines that get old and weak.

So we got to work crafting an exercise that was NEVER be boring ... and ALWAYS interesting, connecting, challenging, and entertaining.

The outcome is a bag-hitting, adrenaline-flowing exercise that ANY PERSON can do - regardless of your age or fitness level. You secure on real gloves and find out pro steps that make you feel like a rockstar - and become healthy and conditioned just like a fighter (without ever having to fight!).

But iLoveKickboxing has also transformed into so much more.

It is where you will get COMMUNITY surrounded by effective, impressive males and females who fight daily to get their bodies-- and their daily lives-- better and better. It's a community for RESPONSIBILITY where passionate instructors absolutely do respect you and your missions - and will do no matter what it has to guide you reach them. And it is a HOME for motivation - and becoming a best you.

Sounds good? Then select your location and begin today! We 'd love for you to join us.

With locations globally, you'll find the greatest kept secrets to getting a firm butt, a smaller waist, toned arms & a lean sexy body - all without ridiculous diets & long hours wasted at the gym!

FAQs:

How many individuals are in a group class? 
Training class will range between 15-30 people. The larger the class, the more coaches to help out

Will certainly there be other newcomers in my class? 
Definitely. There are always rookies in class. Additionally, the advanced trainees are always ready to assist you get you on your way

Will you guide me with my nutritional practices? 
Not only do we address nutrition tips in class, you can set up a personal meeting with an instructor to address your certain questions.

Is your class a 'cardio kickboxing' class? 
Our class is not a "follow the leader/punch the air" cardio class. It's a proportional workout including cardio training and resistance training to help you lose fat and tone muscle in a short quantity of time.

Will your kickboxing program help me tone up? 
The combination of cardio, resistance training and effective diet (which we will help you with!) will help you to tone up very quickly.

How many trainings per week should I go to? 
We have sessions 6 days a week so the quantity of classes you get is according to your own personal timetable. Most of our members train about 1-3 times per week and see best outcomes.

Why can't I just do some 'cardio' rather than kickboxing? 
You absolutely can just do cardio BUT, without having the correct amount of appropriate resistance exercise, you won't see the results you are expecting as quickly and effectively. Cardio can be an important part of a weight loss program but you will need to build lean muscle tissue to really turn your body into a fat melting device. The only actually effective way to do that is using resistance training, which is absolutely what our Kickboxing class does. We combine Cardio and Resistance workouts into one super fat-burning-muscle-sculpting-fun workout session!

Do I need to 'get in shape' right before I begin your classes? 
A common misunderstanding is that you have to be 'in shape' before starting kickboxing training. This is absolutely untrue. Our classes are designed to help our members to practice 'at their own pace' while as well, giving the advanced student the advantage to test themselves.

How long do the kickboxing classes last? 
Our classes last just about 60 minutes.

How can I start? 
You can begin by subscribing to our amazing web special at https://www.ilovekickboxing.com/

How can I get started? 
You can get started by signing up for our amazing web special. With locations worldwide, you will find out the best kept secrets to achieving a firm butt, a smaller waist, toned arms & a lean sexy body - all in the absence of insane diets & long hours wasted at the gym!

Do the iLoveKickboxing studios offer childcare? 
Currently, we do not offer areas for children in the centers.

What are the subscription and class rates? 
We provide a series of membership class options. To obtain the most up to date pricing, kindly drop by an iLoveKickboxing studio near you for more details.

What is the minimum age to have classes?

The minimum age to participate in class is 13 years of age. Our fitness studio in Pittsburgh, PA also has a program for iLoveKickboxing Kids. This kids fitness class is especially for ages 6 to 12 and children do the exact same workout as the adults. The difference is that these workout classes for kids are 45-minutes rather than an hour. For details on Pittsburgh's Kickboxing for Kids please browse their website: https://bit.ly/ilovekickboxingkids

Are iLoveKickboxing.com classes co-ed? 
Yes! although most classes include about 90% females, anyone is welcomed to workout with us!

Can you go to classes at multiple locations with your iLoveKickboxing membership? 
No, As all locations are separately operated.

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